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Healthy Foods To Support Your Yoga Practice

Healthy Foods To Support Your Yoga Practice

Yoga is not only about the perfect pose, it is also about a healthy and balanced lifestyle, and one of the most important parts of yoga is mindful eating. Foods that are healthy, organic and fresh will nurture your body, mind and spirit, keep you focused and grounded...
5 Reasons To Attend A Yoga Retreat In Bali

5 Reasons To Attend A Yoga Retreat In Bali

If you love yoga and Bali and are looking for a holiday away to relax, then a yoga retreat here in Bali might just be what you need. Just imagine – one incredible week in beautiful Bali having fun and doing yoga every day! In addition to immersing yourself into...